Upcoming FluidNation Workshops
System Leadership Conference – Speaker Engagement Location - Melbourne Date: 15-17 May Duration 45 mins Title: Inside the Social Process – the system audit Devel
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How Anxiety Manifests in the Body and Ways to Regulate the Nervous System
Anxiety is a natural response to uncertainty and the fear of the unknown. It is deeply tied to our nervous system, triggering physiological changes that prepare
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Rome wasn't built in a day…….
Rome wasn't built in a day……. and neither is the opportunity to build effective mindfulness practice. It takes practice and dedication to be able to practice mindfulness. It is the ability to recog
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Yoga for Jealousy - Moving Through the Emotion with Compassion and Breath
Jealousy is a deeply human emotion—one that can feel uncomfortable, even shameful. It often arises when we perceive someone else has something we lack: love, success, beauty, freedom, attention. Benea
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