Frequently Asked Questions

Emmett Therapy is a gentle, non-invasive body therapy that uses light touch to stimulate specific points on the body, helping to release tension, ease pain, and restore movement.

The therapy works by activating specific "Emmett points" on the body, which send sensory signals to the brain. These signals help reset the muscles, enabling the body to regain balance and function.

It can assist with various conditions, including muscle pain, restricted movement, back and neck pain, headaches, stress, and even discomfort associated with chronic conditions.

Yes, Emmett Therapy is safe and gentle enough for people of all ages, including children, pregnant women, and the elderly.

Many people experience noticeable improvements in pain, mobility, or relaxation after just one session, though multiple sessions may be required for lasting effects.

Yes, Emmett Therapy complements other modalities like physiotherapy, massage, and chiropractic care, often enhancing their effectiveness.

No, the technique uses light pressure and is designed to be comfortable. Most clients find the experience relaxing.

Sessions usually last between 30 and 60 minutes, depending on the complexity of the issues being addressed.

Yes, the therapy’s gentle techniques can promote relaxation, reduce stress, and help calm the mind, providing emotional as well as physical relief.

The frequency of sessions depends on individual needs. Some people benefit from a single session, while others may require follow-up appointments to maintain improvements.

Absolutely. Firstly you have the undivided attention of your teacher so your classes are tailored towards your physical and mental needs.

You need a space where you can move your legs and arms, loose clothing or active wear, a towel and a good attitude. You will also need water. We can bring the equipment with us. Outdoor venues and spaces are always great places to hold yoga classes.